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Is My Dog Just Slowing Down, or Is It Pain?

Recognising the Subtle Signs of Pain in Senior Dogs


As dogs age, changes in behaviour and mobility are expected. But how do you know what’s “normal” aging — and what might be something more serious? One of the most overlooked health issues in senior dogs is chronic pain.

Too often, what we write off as “just getting older” is actually a sign that our dogs are uncomfortable, sore, or struggling. The trouble is, they rarely show it in obvious ways.

Brown dog lying on sandy beach with a green tennis ball nearby. Cloudy sky and blue building in the background, creating a calm mood.
Reduced interest in play can be an indication they are in pain

Is My Dog Just Slowing Down- or Is It Pain?

Recognising the Subtle Signs of Pain in Senior Dogs


As dogs age, changes in behaviour and mobility are expected. But how do you know what’s “normal” aging, and what might be something more serious?


One of the most overlooked health issues in senior dogs is chronic pain.

Too often, what we write off as “just getting older” is actually a sign that our dogs are uncomfortable, sore, or struggling. The trouble is, they rarely show it in obvious ways.


Why Dogs Don’t Always Show Pain Clearly

Unlike humans, dogs don’t usually cry out or limp dramatically when they’re in pain — especially when the discomfort builds gradually over time. Instead, they adapt.

They might:

  • Stop asking for walks

  • Hesitate at stairs

  • Shift how they lie down

  • Avoid jumping on the bed

These behaviours are easy to miss, especially if they come on slowly. But they can be signs that your dog is trying to move in ways that minimise discomfort.


Pain in senior dogs is often linked to arthritis, joint degeneration, past injuries, or even dental issues. Many of these problems can be managed, or even significantly improved with the right support.

Happy black and white Border Collie with perked ears and open mouth, standing on a stone floor, with a blurry dark background.
Hesitating before obeying a command may be pain related.

Common Signs of Pain in Senior Dogs

Here are some of the most common (but easily missed) signs of pain in older dogs:

  • Hesitating before jumping or climbing stairs

  • Slowing down on walks or refusing to walk altogether

  • Pacing or restlessness, especially at night

  • Licking or chewing at joints or limbs

  • Changes in posture or gait (e.g. "hunched" back or bunny hopping)

  • Avoiding play or social interaction

  • New behavioural changes like irritability or clinginess


Starting with Natural Therapies Gives us Somewhere to Go

Many dog owners prefer to begin with natural therapies, and for good reason. Herbal anti-inflammatories, joint-supporting nutrients, massage, and gentle movement can go a long way in the early stages of discomfort. But as your dog ages or their condition progresses, there may come a point where those strategies aren’t enough on their own.

Medications can be an important next step to maintain comfort and mobility, and when combined with ongoing naturopathic support can reduce the dosage of medications needed, and the effect it will have on their body.


It’s Not About Avoiding Medications — It’s About Whole-Body Support

Pain relief medications can be life-changing for older dogs, helping them move more freely and enjoy life again. But many owners worry about long-term side effects.

The good news? You can use a naturopathic approach to support your dog’s body while they’re on medications — reducing side effects and protecting their health.

For example:

  • Milk thistle supports the liver while on NSAIDs

  • Gut protective herbs like slippery elm and marshmallow root can reduce the impact NSAIDs have on the integrity of the Gut.

  • Probiotics and zinc can help balance steroids’ immune effects

  • B vitamins and magnesium may reduce nervous system strain from Tramadol or anxiety meds


Understanding how to work with your vet and support your dog’s natural systems is the sweet spot.


Dog giving paw to human hand in a friendly gesture outdoors. Background is blurred greenery. Dog wears a studded collar.
Using natural therapies and medications together can provide a balance between pain relief and wellbeing.

Quality of Life Is the Goal

The goal isn’t just to add years — it’s to make those years vibrant and pain-free.


If you notice your dog slowing down, don’t assume it’s just aging. A thorough assessment and pain management plan can make all the difference.

And remember: dogs don’t have to “tough it out.” We can give them the gift of comfort.


Want to learn more?

Download our free guide: Medications and Nutrient Depletions in Aging Dogs — a simple breakdown of how to support your dog’s body naturally while on common medications.


If you want to support your aging dog with natural, holistic care,

Grab your copy of The Natural Guide to Aging Gracefully: Holistic Support for Your Senior Dog — a practical, heart-led ebook full of naturopathic strategies to keep your senior dog thriving.


Give your dog a pat for me.


Kerrie x

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